Client Spotlight - Linda P.

Linda P. came to me via her Physical Therapist, as she had never exercised in her life, had little to no strength, range of motion difficulties and injuries.  Fast forward to 14 years later, and Linda has gained a ton of strength, and can now do exercises that would have been impossible when we first met.  Planking on the ball and pushing the Sled (with 65lbs!) is no small feat for an lady in her Golden Years!

Living a healthy lifestyle and getting a great workout is possible at any age! Contact us at Balanced Bodyworks to see how we can help you reach your goals and live your best life! We specialize in personal training, yoga, and nutrition coaching in the Kirkland and Bellevue area. Call today at 206-595-9516


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