Start Improving Your Lifestyle Today With Personal Training in Bellevue and Kirkland!

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Balanced Bodyworks

Bellevue Personal Trainer and Nutrition Coach

Welcome! I am Lynn Hajnal, Certified Personal Trainer and I believe that true well-being and happiness are dependent on creating a balance in our lives by connecting the health training triangle: Mind, Body and Spirit. I utilize my background as a CHEK Holistic Lifestyle Coach, ISSA Certified Fitness Trainer and Yoga Teacher to educate my clients in health, fitness, and achieving a balanced lifestyle. I will provide you with a comprehensive program incorporating the keys to success including, Functional training and core strength, Lifestyle modification, Cardiovascular, Nutrition, Flexibility and rejuvenation. In this manner, you will achieve health and wellness, reduce illness and injury, and increase longevity.
1

Our Expert Trainer

Treat yourself to a customized approach to health and fitness with the help of our Personal Trainer, Lynn. Using holistic strategies developed over the course of her life, Lynn will help you see tangible and sustainable fitness results.

2

Our Core Values

Take control of your training. We preach it daily at Balanced Bodyworks and we stand by it as a philosophy for success. Using the tools and strategies we have developed and refined, we push you to earn success through responsibility and perseverance.

3

Our Mission

We are committed to bringing the community of Bellevue a cutting edge approach to fitness and health. We work hard each and every day to make sure our classes are catering to your unique needs, offering you the best chance to enjoy sustainable results.


Personal Training

Personal Training in Bellevue - Balanced Bodyworks

Yoga

Yoga in Bellevue - Balanced Bodyworks

Nutrition

Nutrition in Bellevue - Balanced Bodyworks

Fitness Programs in Bellevue WA

Meet our Trainers

Lynn Hajnal

Lynn Hajnal in Bellevue - Balanced Bodyworks

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Sara, Balanced Bodyworks testimonialS

When I decided to get a personal trainer to help me meet my fitness goals I asked a good friend for a recommendation. She said Lynn was the person to go to. She was right and here's why. As a mature woman with an active lifestyle, I wanted a trainer who had experience with my age group, had .... Read more

Sara

Kayla, Balanced Bodyworks testimonialS

I've never really been one of those people that enjoys exercise. However, I'm headed off to college in the fall and since I was hoping to start school a little fitter and a little slimmer, I started working with Lynn. She has tailored a fitness plan to fit what I need, taking care to work around .... Read more

Kayla

Linda Z., Balanced Bodyworks testimonialS

What a difference having Lynn as my Fitness Coach! She has put together a plan specifically for me, to make me stronger and more fit for my active lifestyle. With her guidance I can do this workout in my own home. I was stuck with the extra pounds I’d acquired, and she coached me on how to .... Read more

Linda Z.

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